For Private Circulation Only.

Copyright Aum Himalaya Sanjeevini Essences Pvt. Ltd.2002.

Reena, a 34-year-old, was working for a computer software company in London. Her job was stressful and required her to put in long hours at the computer. The demands of the workplace made her neglect her health. Her diet consisted of junk food and too many cups of coffee. Inadequate hours of sleep made her constantly irritable. Soon she was suffering from migraines, nausea, vomiting and indigestion. She was prescribed antacids and sleeping pills - quick-fix remedies that did not really cure.

This is the story of most individuals who work in large organisations. In the race to excel, the career-conscious is often driven to work beyond their capacity. Hyperacidity is then the White Collar Disease of the day. Small wonder that pharmaceutical companies are churning out newer varieties of antacid with such aplomb!

Hyperacidity strikes when we try to go against our nature by sleeping late, eating spicy food and leading a hectic lifestyle. It is commonly said that it is the disease of 'hurry, worry and curry'.

Popping antacids won’t help, unless we follow these simple lifestyle modification rules:

1. Slow down, review, get organized. Practice time management.

2. Don't worry. Cultivate a positive, balanced attitude. Stay centered, calm and relaxed. Yoga, meditation and other relaxing sports are beneficial.

3. Watch your diet. Eat wholesome, nutritious, fresh food. Eat on time, chew your food slowly and enjoy your meals.

Flower remedies help calm the mind and make one feel positive:

1. Curry Leaf Flower Essence works when acidity is the result of an unhealthy diet.

2. Hyperacidity Formula helps high achievers, individuals with type 'A' personality. It calms the mind and helps them relax and enjoy life. The stomach responds by digesting food well.

3. Office Flower Essence is recommended for those stuck in a 9-5 routine.

The Solar Plexus Chakra is directly associated with stomach problems. Hence, we also recommend breathing exercises like Pranayam, which have a positive effect on this Chakra. Hands-on healing on this Chakra is very beneficial. Sound meditation also helps. Sound is RAM.

 
Attention: Weight watchers

Obesity is essentially a condition of malnutrition and body’s inability to process toxins, which get locked up in fat cells. One needs to do De-Tox program first before any other weight losing measures. Flower remedies work well for detoxification. Lotus flower essence is ideally suited for all. There is imbalance of body’s metabolic processes, which needs to be corrected. For those who are fasting for losing weight, your body may be undergoing extra stress because of lack of body’s ability to process nutrients, causing further weakness and malnutrition. Formula no. as Fasting Assistance is helpful. There may be depression and anxiety hidden along with obesity. This can be handled well with formula 5 and formula. Remember, mind and body, both should be treated simultaneously. Do not forget to also take appropriate guidance for your hormone levels in body, particularly thyroid gland.
 
 
Flower Remedies for Your Child

Case 1: Eleven-year-old Seema’s parents were distraught. Their child was overly timid and nervous. She suffered from depression and anxiety which usually peaked before school exams. Her parents claimed that unlike Reena her younger sister, Seema had a poor memory, did badly in class, bit her nails and was afraid of the dark. It was obvious that, of the two, Reena was more popular and loved.

We prescribed a few Flower remedies to treat her symptoms. Among these were Nervousness & Thumb sucking/ Nail biting Formula. We also advised her parents to administer to her the ‘Fear of Examination Formula’ prior to her exams. Needless to say, she did very well in her studies that year. Now, a year later, she is more confident and positive. She is no longer the ‘lesser’ of the two siblings. She has also stopped biting her nails.

Case 2: Also worth mentioning is the case of Amit who, at the age of seven, was still bed-wetting. His parents took every possible precaution so that he wouldn’t wet his bed. He was not allowed to have fluids before going to bed - no milk, no water. His mother would even wake him up at night so that he could visit the toilet and relieve himself. However, the problem persisted despite these measures.

In the course of understanding Amit’s medical background, it emerged that he was a forceps baby. Leading us to conclude that herein lay the answer. His very first experience when he entered this world had been traumatic. Since then he had never really got control of his bladder.

We gave him our First Aid Remedy for shock and our Fearfulness & Nervousness Formula for general fear. We also prescribed our Bedwetting Formula for his specific condition. He improved gradually until he was completely cured. His personality also changed for the better as he became more brave, positive and confident. .

Case 3: Among our patients was Raksha, a lovely four-year-old who suffered frequent asthma attacks. She had to be hospitalized frequently. She was allergic to dust and certain foods like bananas, ice cream, etc. Her immune system was quite weak. Our Immunity Booster Formula complemented her main treatment - constitutional homeopathic remedies. Gradually, her allergies disappeared as did her asthma attacks.

Case 4: Nine-year-old Raju was diagnosed as a hyperactive child. He was also destructive at times and had a short attention span. He loved to gorge on chocolates and other sweets, which perhaps worsened his condition. His teachers became so exasperated that they urged Raju’s parents to seek the help of a child psychiatrist.

When Raju’s parents described his symptoms, we prescribed our Hyperactive Child Formula. The formula has worked well and helped channelise his surplus energy. His parents report that he is calmer, while his teachers say that he’s more attentive in class.

These are some of the success stories of patients who came to us as children. When you treat a child, you help ‘rescue’ a soul, because it alters the course of a life, making it more positive. Therefore our advice to parents is to never neglect or ignore a child’s ailment.


News to Share

All our company literature is now getting translated in Danish language.

FEMINA (No. 1 Women’s magazine in India) did carry an article on Chemical Addiction & Flower Essences written by Dr. Rupa Shah in the October 15 2001 issue. Good to know how interested they are in spreading awareness.

Positive health Magazine in UK will be carrying an article of Arthritis & Flower essences written by Dr. Rupa Shah in February Issue.

An article on Lotus flower essence is due to publish in May issue of Essences Magazines on the Net.

An article on Ashoka Flower will be also added to Italian Newsletter of flower essences.


Share Your Experiences

I live in California, and have on many occasions returned to South Africa, land of my birth, to visit family. The time difference for this trip is 9 or 10 hours, depending on whether we are on daylight savings time or not. San Francisco to South Africa involves about 24 hours of flying or more depending on which flight connections are chosen.

Jet Lag from traveling in the easterly direction is easier for me than going west. On my last visit there, in May of 1999, I wore one of the Aum Himalayan Jet Lag bracelets. This time I had virtually no problems with Jet Lag at all. Coming home after the 2 weeks and traveling west, which normally leaves me quite groggy from sleepless nights for at least a week, was this time pleasantly different. Jet Lag was minimal. The second evening home I felt a little sleepy at a meeting I attended, but I slept well during the nights. Some fatigue from the actual traveling may have caused that.

The Jet Lag bracelet was also used on a trip to Alaska where I accompanied my husband. Our busy itinerary involved flying, coach travel, trains, riverboats and a finally a cruise ship for 4 days through Glacier Bay ending in Vancouver, BC. My husband, who knows he has a sensitive stomach, was wearing one of the acupuncture pressure point elastic bracelet devices sold for travel sickness. He was feeling quite ill from the movement on both the trains and the coach trips when I suddenly noticed that his hand and arm was all puffed and swollen from the restriction to his circulation.

I immediately switched him to the Aum Himalaya Jet Lag Bracelet, and his arm returned to normal, and he began to tolerate the travel motion more easily. He wore it for the remainder of the trip.

We used them again recently, for travel to and from Maui, Hawaii, where I went to be part of a Goddess workshop with 30 women. There was a 2 -hour time difference, which we actually didn’t even notice, going or coming. In fact I forgot all about having Jet Lag at all, and was only reminded by the comments of people in the group who found it stressful.

For your Pets

Just as you would love to have a nice, smooth, clean skin, so also your pets.

Our Skin cleanser formula is in great demand especially those believe in natural remedies.

In continuing our efforts to spread awareness about this wonderful healing modality, we have following lectures and workshops to offer. After the lectures, Dr. Atul & Dr. Rupa will be available for patient consultations.

January 5 & 6 Pune, India

16 & 19 Dubai, UAE (Public Awareness Lectures)

26 Bombay, India. (Free Lecture on Weight

Management, Obesity)

February 9 & 10 Pune, India

16 Bombay, India. (Free Lecture on

Osteoporosis & Menopause)

March 8,9 & 10 Zurich, Switzerland

March Milan, Italy

March 16 & 17 Zurich, Switzerland

March 23 & 24 Dubai, UAE

For those who buy regularly form us, we offer discount of 15% on all the purchases.

From time to time, we also have additional discounts on some promotional items.

Do inquire regularly for good deals.
 
 
Expanding Our Retail Network

• Denmark is the new country to join the list of our distributors. New ones in the waiting are New Zealand & Spain. United Arab Emirates is now open to alternative therapies and products. We are in the process of setting up a Distribution system in Dubai. In UK, AUM brand products will very soon be available at Nutri Center, The Revital Shop and at The Mysteries Shop.
• Watch out for more shops across India.
• Our web shop is doing very well with orders received from countries as far as Brazil in South America. We deliver goods by a courier or regular post as requested.

To Heal is To Love…………...